ADHD Self Test for Adults - Print off this page and take the adult self-test if you think you might have undiagnosed ADHD.

ADHD Symptoms Checklist

• Some common symptoms and problems of living with AD/HD include:
• Poor attention; excessive distractibility
• Physical restlessness or hyperactivity
• Excessive impulsivity; saying or doing things without thinking
• Excessive and chronic procrastination
• Difficulty getting started on tasks
• Difficulty completing tasks
• Frequently losing things
• Poor organization, planning, and time management skills
• Excessive forgetfulness

Not every person with AD/HD displays all of the symptoms, nor does every person with AD/HD experience the symptoms of AD/HD to the same level of severity or impairment. Some people have mild AD/HD, while others have severe AD/HD, resulting in significant impairments. AD/HD can cause problems in school, in jobs and careers, at home, in family and other relationships, and with tasks of daily living.

AD/HD is thought to be a biological condition, most often inherited, that affects certain types of brain functioning. There is no cure for AD/HD. When properly diagnosed and treated, AD/HD can be well managed, leading to increased satisfaction in life and significant improvements in daily functioning. Many individuals with AD/HD lead highly successful and happy lives. An accurate diagnosis is the first step in learning to effectively manage AD/HD.

From Diagnosis of AD/HD in Adults - National Resource Center on ADHD - A Program of CHADD